Recipe: Yummy Healthy Cupcake Omletes – w baby Kale & turkey bacon.

Healthy Cupcake Omletes – w baby Kale & turkey bacon..

Healthy Cupcake Omletes - w baby Kale & turkey bacon. You can cook Healthy Cupcake Omletes – w baby Kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook that.

Ingredients of Healthy Cupcake Omletes – w baby Kale & turkey bacon.

  1. Prepare of Filling.
  2. It’s 1 box of egg beaters egg whites.
  3. You need 1 tbsp of diced red onion.
  4. Prepare 2 tbsp of diced red pepper.
  5. It’s 1 tsp of freshly ground pepper.
  6. You need 1 pinch of sea salt.
  7. Prepare 1 cup of chopped Baby Kale.
  8. You need 1 tbsp of fresh diced jalapeño (+/- for heat).
  9. It’s 1 clove of garlic – diced.
  10. It’s of Top.
  11. Prepare 2 each of medium tomatoes.
  12. It’s 1 of olive oil spray.
  13. It’s of Outer.
  14. You need 12 each of Jenie-O turkey bacon strips.

Healthy Cupcake Omletes – w baby Kale & turkey bacon. instructions

  1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!.
  2. While baking, dice up your filling veggies and put in med mixing bowl..
  3. Add salt & pepper.
  4. Add carton of egg whites & mix.
  5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes.
  6. Thinly slice tomatoes, you'll need 12 slices total, set aside.
  7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom.
  8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease.
  9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups.
  10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking.
  11. Lightly spray the tops w olive oil.
  12. Bake at 350 for 20-30 min / until egg is cooked through.
  13. Remove cupcakes & let cool on a paper towel..
  14. Refrigerate each in a separate wrap or bag for easy grab & go..
  15. You can even freeze some for later, just thaw in fridge overnight..
  16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!.

Thank you tante wati for sharing  Recipe: Yummy Healthy Cupcake Omletes – w baby Kale & turkey bacon., hopefully it's useful for us all, please feel free to practical for social gathering or daily parties. For friends who want to share recipes are welcome, and those who request are also allowed. Don't forget to share this recipe via your social media, maybe Facebook, Twitter, IG or WhatsApp

Tags: #baby #cupcakes #fried #healthy #rolls #wraps

How to Make Appetizing egg and cheese omelet.
How to Make Appetizing egg and cheese omelet.
egg and cheese omelet.. BEAT eggs and
How to Cook Delicious Sausage And Egg Omelette Burger
How to Cook Delicious Sausage And Egg Omelette Burger
Sausage And Egg Omelette Burger. You can
How to Cook Yummy Omelette Waffle
How to Cook Yummy Omelette Waffle
Omelette Waffle. You can cook Omelette Waffle
Recipe: Tasty Pistachio Pudding Pie
Recipe: Tasty Pistachio Pudding Pie
Pistachio Pudding Pie. You can have Pistachio

Top